reconnecting from the ground up
through the power of Nature-centered mindful and somatic practices
elemental creates space for people to reconnect to Nature, and thereby, themselves. Nature-centered mindful and somatic practices are at the heart of what we offer.
We believe the key to genuine wellness starts with the cultivation, and reclamation, of our relationship with Earth.
At elemental, we believe the delusion that humans are separate from Nature causes us and our planet immeasurable suffering.
We combine mindfulness meditation, forest bathing, gentle movement, and sharing through Wisdom Circles to cultivate presence and connection. We offer our own hosted retreat days, Wisdom Circles, and other special events (check out our Upcoming Events page) all rooted in connecting to Nature. We love to collaborate on custom programming tailored to your needs, whether supporting your friends, clients, patients, or employees, we create the experience that’s best for you.
We are trained in trauma-informed facilitation and are skilled at facilitating in-person and via Zoom. We bring practices backed by science, and rooted in thousands of years of human experience.
What practices do we offer?
order now on amazon!
order now on amazon!
Coming April 1st from our co-founder Julie Brams
Focusing on our personal and collective beliefs, this book shows how changing your thinking can lead to healing your relationship with Earth.
meet our co-founders
Julieann Brams
Julieann Brams, MA, LMFT is a licensed psychotherapist, meditation teacher, certified Association of Nature and Forest Therapy Guide, Usui Reiki Master, and writer. Her psychotherapy practice integrates traditional therapy, the latest advances in the field of neuro- psychology, meditation and ecopsychology practices.
Julia de’Caneva
Julia de’Caneva is a UCLA Trained Mindfulness Facilitator, IMTA CMT-P, yogi, Usui Reiki Levels I & II, and Gallup-Certified Strengths Coach. Her facilitation style is informed by her experience with cancer at 29, after which she turned away from her careers in web design and professional home organizing toward healing practices and wellness.