elemental

reconnecting from the ground up

At elemental, we believe the delusion that humans are separate from Nature causes us unmeasurable suffering.

We believe the key to genuine wellness starts with the cultivation, and reclamation, of our relationship with the earth.

Elemental facilitates nature-based mindfulness practices in order to create spaces for people to begin that repair and reconnection.

What do we offer?

Our mindfulness practitioners are trained in meditation, forest bathing, sound healing, and gentle movement. We offer our own hosted retreat days and events (check out our Upcoming Events page), where you have the chance to reconnect to Nature and yourself. We also offer custom programming tailored to your needs, whether supporting your clients, patients, and/or employees, or interested in a private party.

We are trained in trauma-informed facilitation and are skilled at facilitating in-person and via Zoom. We bring practices backed by science, and rooted in thousands of years of human experience.

meet our co-founders

Julieann Brams

Julieann Brams, MA, LMFT is a licensed psychotherapist, meditation teacher, certified Association of Nature and Forest Therapy Guide, Usui Reiki Master, and writer. Her psychotherapy practice integrates traditional therapy, the latest advances in the field of neuro- psychology, meditation and ecopsychology practices.  

Julia de’Caneva

Julia de’Caneva is a UCLA Trained Mindfulness Facilitator, IMTA CMT-P, yogi, Usui Reiki Levels I & II, and Gallup-Certified Strengths Coach. Her facilitation style is informed by her experience with cancer at 29, after which she turned away from her careers in web design and professional home organizing toward healing practices and wellness.