reconnecting from the ground up
through the power of Nature-informed mindful and somatic practices
our mission is to reconnect humans to the rest of Nature by providing spaces for people to engage with mindful, embodied practices.
We believe the delusion that humans are separate from Nature causes us and our planet immeasurable suffering.
We believe the key to genuine wellness starts with the cultivation, and reclamation, of our relationship with Earth.
Our practices are designed to help reawaken a felt sense of belonging in the web of life. Our Labos combine mindfulness meditation, forest bathing, gentle movement, and sharing through reflective Wisdom Circles to guide individuals and communities back into relationship—with their bodies, each other, and our living Earth (check out our Upcoming Events page). We love to collaborate on custom programming tailored to your needs; whether supporting your family & friends, clients, patients, or employees, we create the experience that’s best for you. Every Labo, Circle, and custom offering is rooted in our mission: to restore direct relationships with the rest of Nature as the foundation of personal and planetary healing.
What practices do we offer?
order now on amazon!
order now on amazon!
From our co-founder Julie Brams
A call to reimagine the mind itself, this book reveals how reshaping the way we think—away from anthropocentrism and toward interconnection—can heal our relationship with our Earth and help restore the sanity of our species. It invites a return to the nature-embedded mind as both a personal and collective path of healing.
meet our co-founders
Julieann Brams
Julieann Brams, MA, LMFT is a licensed psychotherapist, meditation teacher, certified Association of Nature and Forest Therapy Guide, Usui Reiki Master, and writer. Her psychotherapy practice integrates traditional therapy, the latest advances in the field of neuro- psychology, meditation and ecopsychology practices.
Julia de’Caneva
Julia de’Caneva is a UCLA Trained Mindfulness Facilitator, IMTA CMT-P, yogi, Usui Reiki Levels I & II, and Gallup-Certified Strengths Coach. Her facilitation style is informed by her experience with cancer at 29, after which she turned away from her careers in web design and professional home organizing toward healing practices and wellness.